Southern Hills Hospital & Medical Center
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Blog Posts in April, 2014

Staying Prepared for a Visit to the ER

Chaos can occur when a sudden illness or injury calls for a trip to the ER. When you plan ahead for this event, you can ensure the best possible experience for you or your loved one. This video offers ...
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How Seniors Can Stay Healthier for Life with Better Nutrition

When older age brings on health-related problems, it becomes more important to make good nutrition a lifestyle cornerstone. As the following reasons demonstrate, eating wholesome foods can both ...
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What Are the Best Foods to Fuel Your Physical Activity?

Exercise is fundamental to good health. Did you know, though, that you could weaken your workout efforts without good nutrition? The meal choices you make prior to working out can largely impact how ...
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Trans Fats, Added Sugars, and Salt: Why Are They So Bad for You?

Physicians, nutritionists, and other healthcare experts often stress the importance of eating a diet that is low in fat, sugar, and salt. Yet many people continue to consume these ingredients, as they ...
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Tips and Tricks for Managing Your Nutrition

Good nutrition is largely a matter of excellent preparation. When you plan your meal and snack options, you can avoid the unhealthy food choices that often sabotage a wholesome diet. For instance, if ...
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The Sunrise Health System of Hospitals Awarded Re-certification as Primary Stroke Centers from the Joint Commission

Distinction recognizes hospitals for offering the best possible treatment for stroke patients Las Vegas (April 4, 2014) — After undergoing on-site evaluations and demonstrating compliance with ...
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How to Avoid Long Waits In the ER

You go to the ER when you have a pressing health problem, but depending on the hospital, you might have to wait close to an hour to get medical attention. This video reports on how you can get the ...
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What Are the Leading Causes of Visits to the ER Among the Elderly?

The elderly often must contend with serious health conditions that young adults rarely experience. These medical crises frequently necessitate emergency room care for millions of senior citizens each ...
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