Knowing How to Interpret the Results of Your Cholesterol Test
If you’re 20 years old or older and you don’t yet know your cholesterol levels, it’s time to visit your local hospital for a cholesterol test. There are different types of cholesterol – and one type is actually beneficial for your body. The doctor at your community hospital can help you understand the results of your cholesterol test and which treatment options are available to you in the event that you need to improve your cardiovascular health. Here is a basic overview on interpreting your cholesterol test results:
Your total cholesterol level reflects the combination of your high-density lipoprotein (HDL) and low-density lipoprotein (LDL) cholesterol, plus 20 percent of your triglycerides. Hospital representatives recommend that patients strive for a total cholesterol level of less than 180 mg/dL.
LDL cholesterol is the type of cholesterol that is harmful for your body . Having high LDL cholesterol levels increases your risk of heart attack and stroke. Individuals who adhere to a diet that is typically high in saturated and trans fats generally have higher LDL cholesterol levels. If you are considered to have a very high risk of heart disease, it’s a good idea to keep your LDL cholesterol levels below 70 mg/dL.
HDL cholesterol is beneficial for your body because it helps clear away LDL cholesterol from the arteries. You can raise your HDL cholesterol levels by avoiding smoking, maintaining a healthy weight, and staying physically active. An ideal HDL cholesterol level is 60 mg/dL or higher.
If you have high triglycerides, low HDL, and high LDL cholesterol, you’re at a particularly high risk of atherosclerosis and other cardiovascular problems. Doctors recommend lowering your triglyceride level to less than 150 mg/dL.
Las Vegas residents can schedule a cholesterol test at Southern Hills Hospital . Our physicians are always happy to help patients learn about lifestyle modifications that can improve cardiovascular wellness. If you have any general questions about our hospital services, such as urgent care, geriatric psychology services, or stroke are, you can call (702) 880-2100 to speak with a registered nurse.